OFFHAND FUNDAMENTALS
with music city mystique:
Flips 1, Set to Gumption
Music City Mystique Cymbal Instructor Zach Blessing details the flip pathway between set and gumption positions:
FLIPS 01: SET TO GUMPTION
Like all flips, you should take the most direct pathway between the positions. Keep the upper body as relaxed and still as possible. The final motion of the flip will be as close to instantaneous as possible – starting a split second before 1 and ending in a solid gumption position on count 1.
Here is a breakdown of the flip motion:
When learning this flip, start slow, hitting all the checkpoints in the motion. As you begin to morph it into one smooth motion, try to keep the upperbody, arms and hands relaxed.

THREE COUNT FLIPS:
Work on the flip with a THREE count exercise. Initiate the motion on count one, checking the flash point on count 2, ending in gumption on count 3.
Hold on count four, checking the gumption position, then lower your hands down on counts 1-3 of the following measure.
|: Up, 2, 3 .. | Down, 2, 3 .. 😐
TWO COUNT FLIPS:
After you’ve developed a consistent, relaxed three count flip, move to a TWO count exercise.
Initiate on count one, flash point on the “and” of one, arrive at gumption on count two, hold on counts 3 & 4. Back down in two counts, hold on counts 3 & 4.
|: Up & 2, .. .. | Down 2, .. .. 😐

The final performance flip will be as fast as possible. Think of starting on one and ending on one (you’ll actually need to move SLIGHTLY before count one so that you hit the arrival point at gumption exactly together on the downbeat).