OFFHAND FUNDAMENTALS
with music city mystique:
Flips 4 Gumption to Vertical
Music City Mystique Cymbal Instructor Zach Blessing details the flip pathway between gumption and vertical positions:
FLIPS 04: GUMPTION TO VERTICAL
Like all flips, you should take the most direct pathway between the positions. Keep the upper body as relaxed and still as possible. The final motion of the flip will be as close to instantaneous as possible – starting a split second before 1 and ending in a solid gumption position on count 1.
Here is a breakdown of the flip motion:
When learning this flip, start slow, hitting all the checkpoints in the pathway. As you begin to morph it into one smooth motion, try to keep the upperbody, arms and hands relaxed. Practice flipping from Set to Gumption, then Gumption to Vertical slow to fast – using the 3 count, 2 count and 1 count exercise structure that we’ve used in the previous lessons.